February 2012
94 posts
Tonight, for the first time in my life, I got...
I guess sometimes people know when you need a smile and what to say to make that smile happen :’)
Feb 29th
2 notes
To my parents, words I just can't say
Dearest mother and father, This war has gone on long enough. I’m getting so, so tired of being kept in the dark, being lied to and manipulated. I am your daughter, not your prize and not your therapist. I’m not a child to be blind-folded or lied to. I don’t want to take sides. I don’t think either of you is evil, but the way you talk to me about each other is absolutely...
Feb 29th
5 notes
seealltheprettythings asked: You page has kittens and pole dancing. I love.
Feb 28th
Feb 28th
16 notes
Feb 28th
12 notes
Feb 28th
37,830 notes
Feb 28th
15 notes
Feb 28th
167 notes
Feb 28th
115 notes
Feb 28th
17,876 notes
Feb 28th
119 notes
Feb 28th
48 notes
Feb 28th
3,991 notes
Feb 28th
5,679 notes
Feb 27th
64 notes
I'm splitting my blog
From now on, my exercise, nutrition, health and weight loss related stuff will be going on: http://polefitnutritionist.tumblr.com/ This blog will be dedicated more to pole, flexibility, corsets, cats and other random stuff I like.
Feb 27th
Reblog if you're a girl who lifts weights
weight-a-second: Why wouldn’t I? I always feel like this after. 
Feb 26th
2,340 notes
Feb 26th
1,659 notes
3 tags
Motivate me
So I know weight loss, fat loss etc is not just an easy ride. But after 2 weeks of working out for at least 2 hours a day and eating well, my weight has stuck to 123.0lbs, my fat % between 20.4 and 20.6, my muscle % between 41.5 and 41.7 and my water % between 58.8 and 59.0. And then after a further week of working out less and eating complete crap… no fucking change. None at all. It’s...
Feb 26th
1 note
Feb 26th
122 notes
So I've figured out the only time my boyfriend...
Men :P I do love him though. He’s my horny goon <3
Feb 25th
2 tags
30-day weight loss challenge, day 7
Day One- Your stats Day Two- How tall are you? Do you like your height?
 Day Three- A picture of your thinsperation. What features do you like about this person? Day Four- Your greatest fears about weight loss. Day Five- Why do you really want to lose this weight? Are you doing it for you? Day Six- Do you binge? If so, explain why you think you do. Day Seven- Do your parents know you’re trying to...
Feb 25th
1 note
Feb 25th
17,118 notes
Feb 24th
4,404 notes
4 tags
Feb 24th
21 notes
2 tags
30-day weight loss challenge, day 6
Day One- Your stats Day Two- How tall are you? Do you like your height?
 Day Three- A picture of your thinsperation. What features do you like about this person? Day Four- Your greatest fears about weight loss. Day Five- Why do you really want to lose this weight? Are you doing it for you? Day Six- Do you binge? If so, explain why you think you do. Day Seven- Do your parents know you’re trying to...
Feb 24th
4 tags
Pole does not mix with head colds!
As it turns out, the pressure changes caused by colds can leave you feeling pretty light-headed and off balance when you go upside down… think I’ll wait until this thing’s improved before I get back on it too hard. Which is unfortunate, because I have a show next Saturday and I’m nowhere near finished with my routine. Fuck :/ On the plus side, I learned how to shoulder...
Feb 24th
3 notes
Feb 24th
442 notes
Feb 24th
89 notes
3 tags
Spinning Pole
So… after shying away from spin mode for ages, I finally gave it another go last week. I’ve been on spin mode before, but I hated it. I’d get nauseous and everything hurt more and felt so unstable. The stupid thing would stop spinning after a few moves anyway, or it would spin too fast when I just wanted it to stop. Buuuut it’s not so bad now. I mean, yes it’s...
Feb 21st
4 notes
2 tags
30-day weight loss challenge, day 5
Day One- Your stats Day Two- How tall are you? Do you like your height?
 Day Three- A picture of your thinsperation. What features do you like about this person? Day Four- Your greatest fears about weight loss. Day Five- Why do you really want to lose this weight? Are you doing it for you? Day Six- Do you binge? If so, explain why you think you do.
 Day Seven- Do your parents know you’re trying to...
Feb 21st
1 note
Feb 21st
19,082 notes
Feb 21st
217 notes
Feb 20th
32 notes
Feb 20th
10 notes
Feb 20th
55 notes
30-day weight loss challenge, day 4 (I totally...
Day One- Your stats Day Two- How tall are you? Do you like your height?
 Day Three- A picture of your thinsperation. What features do you like about this person? Day Four- Your greatest fears about weight loss. Day Five- Why do you really want to lose this weight? Are you doing it for you? Day Six- Do you binge? If so, explain why you think you do.
 Day Seven- Do your parents know you’re trying...
Feb 20th
Feb 20th
67 notes
Feb 20th
10 notes
Feb 20th
214 notes
Feb 19th
2,818 notes
llneo asked: yay! It was the pole2pole amateur pole dance championship 2011 (or something like that) in Grays, Essex. Apparently the girl said it was part of the advert for this year's comp...
Feb 16th
1 note
Feb 16th
564 notes
Feb 16th
12 notes
Feb 15th
98,649 notes
3 tags
Did my first ever front mount handspring today :D
Unlike my other two handsprings (twisted grip and cartwheel mount) this one didn’t take several lessons to get; I managed to nail it within a few tries. Anyways, I’m super pleased with myself! My next task is to get the Chinese grip handspring, which will be challenging, but I love handsprings so I am sooo up for it! I also did a suicide spin (where you fall into a Marley on spin...
Feb 15th
1 note
Feb 15th
1,258 notes
Feb 15th
138 notes
Feb 15th
74,421 notes
Feb 15th
3,395 notes